Early Pregnancy Class - Seattle Parenting Class at Swedish Medical Center

Best Beginnings - Early Pregnancy Class
Welcome to one of the most unpredictable, awe-inspiring and joyful experiences tempered with a little apprehension and anxiety that you will have!  Best-Beginnings is a comprehensive overview of the first 6 months of pregnancy.  This class will cover the physical and emotional changes of pregnancy, give you insight into fetal growth and development, help you to understand what to expect from your prenatal caregivers, what pre-natal tests are routine or recommended and give you lots of important information on how to plan for a healthy pregnancy through nutrition, exercise and self-care. This class will conclude with an introductory tour of the Swedish First Hill Birth Center and services offered at all campuses. Class is taught by certified childbirth educators from the Swedish Birth and Family Education Program. You will receive a free copy of Pregnancy, Childbirth and the Newborn by Simkin, Whalley and Keppler as part of this class. 3 hour class.

Fee:  $25 per couple (Included in Welcome Baby Package)