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Greetings
I am a Personal Trainer and Pilates Instructor and founder of MamaMoves NYC who dedicates my work to new moms. I am thrilled to announce a special 4-week series of Post-Natal Pilates w/ Baby classes in SoHo this June! Please view the class description below and let me know if you have any questions.
All the best,
Charlotte Blake
Pre/post-natal Personal Trainer and Pilates Instructor
charlotte@mamamovesnyc.com
mamamovesnyc.com
646-389-MAMA (6262)
Post-Natal Pilates w/ Baby
This special 4-week MamaMoves Pilates class with Personal Trainer and Pilates Instructor, Charlotte Blake, will rehabilitate and strengthen your core, guide you through pelvic floor exercises, and relieve common new-mom aches and pains.
Small Group Class held at Birth Day Presence in SoHo.
Thursdays in June
12.30 - 1.30p
June 2, 9, 16, 23
$90/4-week series
580 Broadway, Ste 304, between Prince and Houston
N, R to Prince; B, D, F to Lafayette; 6 to Bleecker
What you need for class:
A blanket to rest your baby on
Small toys for your little one
Comfortable clothes, no shoes required
Mats included
Bring your pre-crawler (although not required)
Space is limited to 6 students so the class size remains small and intimate.
Contact Charlotte right away by emailing charlotte@mamamovesnyc.com to sign up!